Red Lentil & Garbanzo Stew, E

I’m trying to re-create the garbanzo & potato dish they gave Pearl at the missionaries home in Guatemala. However, I have to wait till the book comes out so for now I threw this accidental dish together. I think this new creation is right down my alley. It’s dairy free, meatless and filled with protein….

How to cook a plantain?

It’s all in the way you want to fuel your body. As a Trim Healthy Mama I choose to cook and keep as an E fuel. It’s all about the peel the darker the peel the sweeter and softer will be. Please watch the video with recommendations on what type of plantain to pick and…

Super Grains Sweet Breakfast, E

I was trying to copy Pearl on her quinoa sweet bowl but I bought a bag of super grains to see how would work for this recipe. This method is used to make “arroz con leche” a sweet dessert made with milk, cinnamon, sugar and white rice. You can easily change the grains to brown…

Sopa de Papa (potato soup) E

Ingredients:4 medium size golden potatoes, diced3 cooked and shredded chicken tender.2 bay leave or epazote leaves.4 cups of water or fat free chicken broth2-4 tbsp of Trim Bouillon or chicken bouillon (depends on taste, don’t use too much if you buy a bouillon because it’s much saltier) For tomato sauce:4 Roma tomatoes1/4 of a small…

Mocha Glycine Glory

My own tweaks of the original Glycine glory pudding pg 348 3.5 cups of unsweetened cashew milk (1 cup to dissolve the 2 tbs THM gelatin)1 scoop of Integral Collagen1.5 tbsp of unsweetened cocoa powder2 tsp of intant coffee powder1 tbsp of Super Sweet sweetener 2 pinches of salt Follow the rest of the ingredients…