Kale & Quinoa salad (E)

In my pursuit of changing up my Es. Look what I made, KALE & QUINOA salad Fresh kale, chopped in small bite size pieces.3/4 or less cooked red quinoa.4 oz of baked or grilled lean salmon.1/2 green apple, diced.1 tbsp of raisins1 oz of queso fresco, crumbled (about 5 grams fat) OR you can use…

Client Testimony

The progress report keep coming in and I have been surprised, no that’s not the right word, “amazed” on how our bodies can do and change in only 6 weeks. C.C. reached her goals and she trimmed up in the process. She lots a total of 8 lbs and 8.75 inches in my 6 weeks…

Client Testimony

“I’ve had the blessing of participating in the THM coaching program three times. Coach Magaly has been a blessing to me and has become a dear friend. I’m grateful for how social media connects people. I’ve lost roughly 20 pounds and countless inches as a result of THM coaching.” -Kristina B. Kristina lost 6.6 lbs…

Client Testimony

Jenna was in my 6 week group coaching and she was a truly an inspiration of dedication and determination. This was her second group and I can’t wait to see what else is in store for her in the future. She did all challenges and she rocked the exercise challenge. Look at her, just wow!!!…

Baobab on Defense

Are you building your Immune System now with all the sickness going around? I was sick recently and I was coughing my head off. I was able to recover much quicker because of Baobab Boost powder. I had 1 quart jar of boost juice every day to sip during the mornings. I added a few…