Chicken Trim Nuggets, FP

Or Trim Turkey patties, FP 1 lb ground Chicken breast.1/2 cup of baking blend.1 tbsp of parmesan cheese (green can) or 2 TBS of nutritional yeast.Mrs dash garlic herb spices, salt, pepper, garlic and onion powder to taste.1/4 cup of skim mozarella cheese (see notes below)1/4 cup of egg whites. These are like chicken nuggets….

Spicy Shrimp Alfredo, FP

OMG, guys!!! I just made the best tweak ever!!!! Stupid Simple Zucchini Alfredo, page 309 from the Trim Healthy Table cookbook or you can go to membership site here, Stupid Simple Zucchini Alfredo (FP) p.309 I used 2 Pepper Jack Light Laughing Cow cheese from Aldi’s. Half of small baked spaghetti squash 1 package of…

Magaly’s Tajin Earth Milk sip, FP. aka Earth-arita

Editing name to: Earth-arita by popular demand. This drink was tweaked from the recipe Earth Milk Sip page 402 THM cookbook. Use 1 to 1.5 cup of ice8 oz bottle water1 single serve package of lemon love hydrates (you can omit it or substitute for 1/2 to 1 tbsp of Baobab boost powder to make it extra citrusy)1 to…

2020 Group Coaching

CHRISTMAS SALE Get $20 OFF of already discounted group coaching $120. 6 weeks – January 13 to February 24 Join me and my Trim Healthy Friends to a challenge full of learning, accountability, THM baskets, competitions, incentives, drawings, and more. You only pay $100 for a gift for yourself. Plus, you’ll learn a few tricks…

THM Thanksgiving Basket

Hi guys, Look at this beautiful THM Thanksgiving basket I’m offering as a drawing to those who sign up for the Trim Up for the Holidays coaching group. I’ll make the drawing the first week and it will be on it’s way to the lucky mama by the second week. This lucky mama will have…