Magaly’s Tummy Soother Soup, FP

Ingredients 1 large zuchini, diced1 small or 1/2 of medium yellow squash, diced3/4 cup of frozen okra2 scoops of collagen1-2 tbsp of Trim bouillon or chicken bouillon, to taste32 oz container of chicken broth Preparation Boil the vegetables (except the frozen okra) in half of the chicken broth container or use 2 cups of water…

Carne Asada, DS style

Carne Asada, DS style Ingredients:1 lb of flank steak or any thin sliced steaks1 lemon, juiced1 lime, juiced1 tsp of cumin powder2 tsp of garlic powder1 tsp of onion powder1 tbsp of chopped cilantro (optional)3 tbsp of melted coconut oil, room temperature.S&P to taste Ingredients:Mixed and add all ingredients in a large ziploc bag, including…

Sweet Potato Toasts Prepping

Prepping Sweet Potato Toasts. Some friends have been asking me how I make my sweet potato toasts. I have tried slicing the raw potatoes with my knife, but that’s hard. I have used my mandolin and it finally broke, so I decided to half way baked the taters. I used a parchment paper and wrap…

Chicken Trim Nuggets, FP

1 lb ground Chicken breast.1/2 cup of baking blend.1 tbsp of parmesan cheese (green can) or 2 TBS of nutritional yeast.Mrs dash garlic herb spices, salt, pepper, garlic and onion powder to taste.1/4 cup of skim mozarella cheese.1/4 cup of egg whites. These are like chicken nuggets. Remember you already adding fat to these nuggets…

Spicy Shrimp Alfredo, FP

OMG, guys!!! I just made the best tweak ever!!!! Stupid Simple Zucchini Alfredo, page 309 from the Trim Healthy Table cookbook or you can go to membership site here, Stupid Simple Zucchini Alfredo (FP) p.309 I used 2 Pepper Jack Light Laughing Cow cheese from Aldi’s. Half of small baked spaghetti squash 1 package of…