Sopa de Papa (potato soup) E

Ingredients:4 medium size golden potatoes, diced3 cooked and shredded chicken tender.2 bay leave or epazote leaves.4 cups of water or fat free chicken broth2-4 tbsp of Trim Bouillon or chicken bouillon (depends on taste, don’t use too much if you buy a bouillon because it’s much saltier) For tomato sauce:4 Roma tomatoes1/4 of a small…

Magaly’s pico, FP & E

Ingredients 1 red bell pepper, diced.1 yellow bell pepper, diced.2 to 3 Roma tomatoes, diced.1/2 of medium sweet or purple onion, diced.1/2 or 1 of fresh jalapeno, diced.4 limes, squeezedChopped Cilantro, salt & pepper to your liking. Diced all veggies and mixed together. Squeezed the juice of 4 limes, and seasoned to your liking. Put…

New Year Giveaway

Hi Trim Healthy Friends, I want to wish you a very blessed and successful THM journey in 2021 year. I’m giving away a THM mug, a coconut dream cream and a FREE pass to my coaching group, the Quarantine Recovery Challenge 3.0 group.  In addition the mug will have a surprise inside from Color Street….

Carnitas, S

Ingredients:Any size pork butt roast (around 3 to 4lb)1 tbsp of salt1 tbsp if garlic powder1 tbsp of onion powder2 tsp of black crushed pepper1 tbsp of cumin powder Preparation:Okay, so this is the way I make it but you are welcome to do as you wish. You could use in Instant Pot and then…

Carrot & Apple salad, E

Ingredients: 1 10oz bag of shredded carrots.2 apples cut and diced in processor1/4 cup raisins1 cup of blended 1% low fat cottage cheese with 2 tsp of mayo and 1 tsp of supersweet. Top with R’s candied pecans (THF cookbook) chopped in small pieces or use regular chopped pecans. It makes 4 small servings if…