New Year Giveaway

Hi Trim Healthy Friends, I want to wish you a very blessed and successful THM journey in 2021 year. I’m giving away a THM mug, a coconut dream cream and a FREE pass to my coaching group, the Quarantine Recovery Challenge 3.0 group.  In addition the mug will have a surprise inside from Color Street….

Carnitas, S

Ingredients:Any size pork butt roast (around 3 to 4lb)1 tbsp of salt1 tbsp if garlic powder1 tbsp of onion powder2 tsp of black crushed pepper1 tbsp of cumin powder Preparation:Okay, so this is the way I make it but you are welcome to do as you wish. You could use in Instant Pot and then…

Carrot & Apple salad, E

Ingredients: 1 10oz bag of shredded carrots.2 apples cut and diced in processor1/4 cup raisins1 cup of blended 1% low fat cottage cheese with 2 tsp of mayo and 1 tsp of supersweet. Top with R’s candied pecans (THF cookbook) chopped in small pieces or use regular chopped pecans. It makes 4 small servings if…

Magaly’s Tummy Soother Soup, FP

Ingredients 1 large zuchini, diced1 small or 1/2 of medium yellow squash, diced3/4 cup of frozen okra2 scoops of collagen1-2 tbsp of Trim bouillon or chicken bouillon, to taste32 oz container of chicken broth Preparation Boil the vegetables (except the frozen okra) in half of the chicken broth container or use 2 cups of water…

Carne Asada, DS style

Carne Asada, DS style Ingredients:1 lb of flank steak or any thin sliced steaks1 lemon, juiced1 lime, juiced1 tsp of cumin powder2 tsp of garlic powder1 tsp of onion powder1 tbsp of chopped cilantro (optional)3 tbsp of melted coconut oil, room temperature.S&P to taste Ingredients:Mixed and add all ingredients in a large ziploc bag, including…