Author: From Caterpillar to Butterfly

Hi, my name is Magaly Weaver. I'm a Certified Trim Healthy Mama Lifestyle Coach. I've been on plan for over 5 years. I have experienced coaching other Mamas on their journey. I've seen them succeed with their goals. If you are ready for a new challenge and keep moving those stubborn pounds away I will help you to accomplish your transformation to a healthier you.

Sopa de Papa (potato soup) E

For tomato sauce:4 Roma tomatoes1/4 of a small sweet onion1/2 cup of waterPut ingredients in blender and blend well. Pour the tomatoes sauce and cook down and simmer sauce on medium low on stove. Salt and pepper to taste. Ingredients:4 medium size golden potatoes, diced3 cooked and shredded chicken tender.2 bay leave or epazote leaves.4…

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Mocha Glycine Glory

My own tweaks of the original Glycine glory pudding pg 348 3.5 cups of unsweetened cashew milk (1 cup to dissolve the 2 tbs THM gelatin)1 scoop of Integral Collagen1.5 tbsp of unsweetened cocoa powder2 tsp of intant coffee powder1 tbsp of Super Sweet sweetener 2 pinches of salt Follow the rest of the ingredients…

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Pollo en Rajas, S

Shredded chicken with poblano peppers and cream. This delicious quick dish will help with the ruts of making chicken and veggies. Change it up a bit with Mexican table cream (I used Media Crema), if you can find low fat table cream even better. If you’re a purist you might want to find a different…

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Tostadas Veracruzanas, E

Single Serve ingredients3 mini tlayudas or corn baked tostadas.Leftover pollitoAbout 1 oz Shredded queso frescoLeftover bean soup from EnfrijoladasShredded cabbage, thinly slice. This recipe is so simple, you’re just putting things together. Have already prepared pollito and bean soup. Watch the video for preparing your tostadas.  Pollito https://from-caterpillar-to-butterfly.com/2020/04/18/pollito-fp/ Enfrijoladashttps://from-caterpillar-to-butterfly.com/2021/05/05/enfrijoladas/ You can also use Trim Picadillo…

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Guacamole sauce

Or (Avocado Lime Dressing)Light S I’m sharing my childhood recipes but just now getting to write them down to share with all my Trim Healthy Mamacitas. This recipe is super light in fats, you can have a little bit more of 2 tbsp and still be on light S territory. I used a small avocado…

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