Pineapple Marmalade, E

Oh bring back Summer memories!!! Yeah, this does it for me. Growing up in Mexico was a great blessing because I know a myriad of recipes that one day I hope to trimmified for our Trim Healthy Mama plan. I love that this way of eating fits my cultural background and I don’t have to…

Magaly’s seasoning mix (FP)

Ingredients:2 tbsp of garlic powder2 tbsp onion powder1 cup THM Nutritional yeast2 tbsp of pink Himalayan Salt1 tbsp of ground pepper2 tsp of paprika (use more but I like to use much less for my recipes)Optional 1 tsp chili powder 1. In a large shaker add all ingredients and mix well. *In occasions, I used…

Chapsuy My Way, FP-E-S

Ingredients:1/2 of finely slice cabbage head1 thinly slice chayote squash1/4 thinly slice sweet onion3 thinly sliced carrots2 thinly slice organic celeryA few cilantro leaves2 tsp of butter (keep FP, more if using as a S version)2 tbsp of Magaly’s seasoning mix2 tsp of paprika powder2 tbsp of Braggs liquid aminos1-2 tsp of Super Sweet sweetener1…

Red Lentil & Garbanzo Stew, E

I’m trying to re-create the garbanzo & potato dish they gave Pearl at the missionaries home in Guatemala. However, I have to wait till the book comes out so for now I threw this accidental dish together. I think this new creation is right down my alley. It’s dairy free, meatless and filled with protein….

How to cook a plantain?

It’s all in the way you want to fuel your body. As a Trim Healthy Mama I choose to cook and keep as an E fuel. It’s all about the peel the darker the peel the sweeter and softer will be. Please watch the video with recommendations on what type of plantain to pick and…