In my pursuit of changing up my Es. Look what I made, KALE & QUINOA salad Fresh kale, chopped in small bite size pieces.3/4 or less cooked red quinoa.4 oz of baked or grilled lean salmon.1/2 green apple, diced.1 tbsp of raisins1 oz of queso fresco, crumbled (about 5 grams fat) OR you can use…
Category: recipe
Mango, blueberry, spicy garbanzo tuna salad. E
The awesome benefits of FRUIT. Please, take a listen to the poddy today, Episode 161 Why fruit makes you slim and happy. It has been helping me so much. Here’s my mango blueberry tuna salad. I used slim belly jelly vinaigrette (p.474 Trim Healthy Cookbook) and spicy garbanzos (p.397 original book) for the crunch. It…
Magaly’s Tajin Earth Milk sip, FP. aka Earth-arita
Editing name to: Earth-arita by popular demand. This drink was tweaked from the recipe Earth Milk Sip page 402 THM cookbook. Use 1 to 1.5 cup of ice8 oz bottle water1 single serve package of lemon love hydrates (you can omit it or substitute for 1/2 to 1 tbsp of Baobab boost powder to make it extra citrusy)1 to…
Viva Mexico Cabbage Salad
Magaly’s Viva México cabbage salad (S) Name inspired by Danny Valdes This is very easy cabbage salad. 1/2 of 16 oz bag shredded cabbage. 1 diced Roma tomato 1 diced small avocado 1/4 diced small sweet onion 1 diced fresh jalapeno or use sweet pepper. Chopped cilantro Juice of 2 limes Salt and pepper to…
Trim Picadillo (S, FP and E)
Magaly’s Trim Picadillo (S, FP and E) Ingredients: – 3 lbs Ground Beef or Turkey (96-99% lean) or the Hack Your Ground Beef tip! – 6 large Roma Tomatoes – 1/2 cup of Water – 1/4 of a medium Onion – 1/4 of a small Jalapeno or a whole one. (Depending on how hot you…
From Caterpillar to Butterfly 
You must be logged in to post a comment.