How to cook a plantain?

It’s all in the way you want to fuel your body. As a Trim Healthy Mama I choose to cook and keep as an E fuel. It’s all about the peel the darker the peel the sweeter and softer will be. Please watch the video with recommendations on what type of plantain to pick and…

Super Grains Sweet Breakfast, E

I was trying to copy Pearl on her quinoa sweet bowl but I bought a bag of super grains to see how would work for this recipe. This method is used to make “arroz con leche” a sweet dessert made with milk, cinnamon, sugar and white rice. You can easily change the grains to brown…

Sopa de Papa (potato soup) E

For tomato sauce:4 Roma tomatoes1/4 of a small sweet onion1/2 cup of waterPut ingredients in blender and blend well. Pour the tomatoes sauce and cook down and simmer sauce on medium low on stove. Salt and pepper to taste. Ingredients:4 medium size golden potatoes, diced3 cooked and shredded chicken tender.2 bay leave or epazote leaves.4…

Mocha Glycine Glory

My own tweaks of the original Glycine glory pudding pg 348 3.5 cups of unsweetened cashew milk (1 cup to dissolve the 2 tbs THM gelatin)1 scoop of Integral Collagen1.5 tbsp of unsweetened cocoa powder2 tsp of intant coffee powder1 tbsp of Super Sweet sweetener 2 pinches of salt Follow the rest of the ingredients…

Pollo en Rajas, S

Shredded chicken with poblano peppers and cream. This delicious quick dish will help with the ruts of making chicken and veggies. Change it up a bit with Mexican table cream (I used Media Crema), if you can find low fat table cream even better. If you’re a purist you might want to find a different…