Pollo en Rajas, S

Shredded chicken with poblano peppers and cream. This delicious quick dish will help with the ruts of making chicken and veggies. Change it up a bit with Mexican table cream (I used Media Crema), if you can find low fat table cream even better. If you’re a purist you might want to find a different…

Tostadas Veracruzanas, E

Single Serve ingredients3 mini tlayudas or corn baked tostadas.Leftover pollitoAbout 1 oz Shredded queso frescoLeftover bean soup from EnfrijoladasShredded cabbage, thinly slice. This recipe is so simple, you’re just putting things together. Have already prepared pollito and bean soup. Watch the video for preparing your tostadas.  Pollito https://from-caterpillar-to-butterfly.com/2020/04/18/pollito-fp/ Enfrijoladashttps://from-caterpillar-to-butterfly.com/2021/05/05/enfrijoladas/ You can also use Trim Picadillo…

Guacamole sauce

Or (Avocado Lime Dressing)Light S Again, I’m sharing my childhood recipes but just now getting to write them down to share with all my Trim Healthy Mamacitas. This recipe is super light in fats, you can have a little bit more of 2 tbsp and still be on light S territory. I used a small…

Enfrijoladas

(Stuffed tortillas with black bean sauce) E or XO options Pronunciation: eN-free-ho-lot-us I’m sharing my quickest version of Enfrijoladas, a Veracruz dish I grew up with. Thankful for Trim Healthy Mama for giving me the tools to better fuel my body. Hence, I didn’t have to change my identity I just made THM fit my…

Magaly’s pico, FP & E

Ingredients 1 red bell pepper, diced.1 yellow bell pepper, diced.2 to 3 Roma tomatoes, diced.1/2 of medium sweet or purple onion, diced.1/2 or 1 of fresh jalapeno, diced.4 limes, squeezedChopped Cilantro, salt & pepper to your liking. Diced all veggies and mixed together. Squeezed the juice of 4 limes, and seasoned to your liking. Put…