Tajin & fruit Here’s what I was talking about. I grew up with this treat in Mexico. If you’re going to enjoy this delicious spice you should limit your E fruit portions. They’re listed on your plan book. E fruits: orange, apple, peach. Also mango, watermelon, pineapple, grapes, are high in glycimic index and you…
Author: From Caterpillar to Butterfly
Hi, my name is Magaly Weaver. I'm a Certified Trim Healthy Mama Lifestyle Coach. I've been on plan for over 5 years. I have experienced coaching other Mamas on their journey. I've seen them succeed with their goals. If you are ready for a new challenge and keep moving those stubborn pounds away I will help you to accomplish your transformation to a healthier you.
Magaly’s peanut dressing “tweet” FP
Magaly’s peanut dressing “tweet” FP ~if you listened to the latest podcast you know why I named this my “tweet” 😂 I don’t know about you but I need more FP dressing in my life and this is so creamy that makes me think I’m having a regular S. Here’s my FP tweaks based on the…
Trim Healthy Podcast, Episode #120
I was recently invited to speak in the Trim Healthy Podcast with Pearl and Serene and a guy named Danny. Here is the episode #120 I wasn’t too happy about the title but who am I to straighten anyone out. This experience is one of the best experience in my Trim Healthy Mama journey. I…
Viva Mexico Cabbage Salad
Magaly’s Viva México cabbage salad (S) Name inspired by Danny Valdes This is very easy cabbage salad. 1/2 of 16 oz bag shredded cabbage. 1 diced Roma tomato 1 diced small avocado 1/4 diced small sweet onion 1 diced fresh jalapeno or use sweet pepper. Chopped cilantro Juice of 2 limes Salt and pepper to…
Trim Picadillo (S, FP and E)
Magaly’s Trim Picadillo (S, FP and E) Ingredients: – 3 lbs Ground Beef or Turkey (96-99% lean) or the Hack Your Ground Beef tip! – 6 large Roma Tomatoes – 1/2 cup of Water – 1/4 of a medium Onion – 1/4 of a small Jalapeno or a whole one. (Depending on how hot you…
From Caterpillar to Butterfly 
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